Men Need Doctors Too

Men Need Doctors Too

As a man, I can assure that you CAN NOT out “man”, ignore, or “grind through” your health. Whether it’s chest pain, depression, or thinking you’re “stronger” than an infection, you need to start caring about health complaints not directly involving your genitals....
Intuitive Eating Basics

Intuitive Eating Basics

Have you heard of Intuitive Eating? Intuitive Eating was developed by dietitians Evelyn Tribole and Elyse Resch to give people a framework for approaching their relationship with food using logic, emotion, and instinct. This approach is evidence-based and has a ton of...

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