Brain Food

Brain Food

Brain health is key to optimal physical and mental performance. There are many supplements on the market aimed at increasing mental clarity, alertness, and cognitive function. For most people, the best way to improve cognitive function is to change your diet,...
Skincare For Men

Skincare For Men

You have probably heard that skin is your body’s largest organ, but did you know it’s also one of the body’s organs of elimination? Skin is involved in the excretion of water, sodium, and small amounts of urea and xenobiotics (foreign substances in the body). There is...
Causes of Low Testosterone

Causes of Low Testosterone

Low testosterone is a common concern for men entering middle age. Advertisements for testosterone testing and supplements are everywhere these days. But what does it mean to low testosterone and how does it affect men? Testosterone is a hormone produced in the body...
Erectile Dysfunction

Erectile Dysfunction

Erectile dysfunction is the inability to achieve or maintain an erection during sexual intercourse. While older men are at higher risk of developing ED, this condition can happen to anyone. In fact, in the United States, ED affects over 18 million men ages 20 and...

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