by NWIM | Apr 4, 2022 | Nutrition
IV therapy can sound a bit intimidating – needle pokes, infusing things directly into the bloodstream, etc. While this may seem like a dangerous or high-risk, the actual risk of complications and adverse effects of IV therapy is quite low! The most common side...
by NWIM | Apr 4, 2022 | Nutrition
IV therapy is a treatment that involves the infusion of nutrients such as vitamins, minerals, electrolytes and amino acids directly into the bloodstream. Formulas can be customized to each patient, their condition, symptoms and needs. In this way, IV therapy is a...
by NWIM | Mar 30, 2022 | Nutrition
1). Diet and lifestyle This should always be the foundation of your cardiovascular health care needs. Try following a Mediterranean style pattern that emphasizes fruits, veggies, nuts/seeds, beans/legumes, lean meat, and fish as best you can. The Portfolio diet, has...
by NWIM | Dec 15, 2021 | Depression, Nutrition, NWIM Talk
High blood pressure impacts billions of people of all shapes and sizes, across the entire planet and according to data from the Oregon Health Authority, just a little over 1 of every 4 adults in Oregon. While there may be a specific reason for your high blood...
by NWIM | Nov 30, 2021 | Depression, Nutrition, Sleep
Yoga has been practiced for eons in a variety of forms, but commonly includes the practice of movement, controlled breathing and mindfulness. Practicing yoga, especially yoga focused on breath, has been shown to reduce symptoms of anxiety and depression. This...
by NWIM | Mar 29, 2021 | Nutrition
Spring is here and for many of us, that means seasonal allergies and asthma are here, too. Seasonal allergies and asthma are often worsened by pollen from trees, grasses, and weeds. In allergy sufferers and those with asthma, the immune system mistakes pollen for a...
