by Edean Dughri | Mar 14, 2024 | Uncategorized |
What is the purpose of an annual visit and why is it called “Preventive care?” How is Preventive care different than a normal follow-up appointment? These are questions we hope to answer below. And one big reason why these distinctions are important is...
by Edean Dughri | Feb 25, 2024 | Uncategorized
Is there a 2000 year-old flu remedy that still works today? The Hippocratic Oath is a pledge taken by most doctors in the US when they enter the profession. It’s a pledge of ethics which includes phrases like “do no harm,” one most of us rely on as a...
by Edean Dughri | Jan 23, 2024 | Uncategorized
Maybe you could’ve guessed how these foods harm your sleep–if you’re a midnight snacker like me. Ever paid with a groggy morning for covertly tip-toeing to the fridge for a sweet snack before bed? There are connections between sleep and diet that might just...
by Edean Dughri | Dec 18, 2023 | Uncategorized
If it’s not true that hot cocoa saves lives, it might be true that hot cocoa can rescue your mood on a cold, snowy night. But chocolate is also so much more than just a delicious indulgence. It’s a complex food with a rich history. And its myriad of components...
by Edean Dughri | Dec 4, 2023 | Uncategorized
During a frigid meeting with a Russian diplomat in the 1880’s, Queen Victoria found herself unable to relieve the chilly hands. To warm herself, Victoria slipped her hands inside her royal robe. Her Russian counterpart leapt back, misunderstanding her movements,...
by Edean Dughri | Nov 28, 2023 | Uncategorized
Pesky cold and flu bugs are making their rounds. As the weather shifts, so does our vulnerability to infectious viruses and bacteria infiltrating our schools, workplaces, and homes. Here are some essential tips to keep you in good health and steering clear of those...
by Edean Dughri | Nov 22, 2023 | Uncategorized
Herb-Roasted Root Vegetables Wholesome roots & herbaceous flair—these herb-roasted veggies are more than a feast for the senses. Packed with nutrients, these veggies and herbs like rosemary & thyme don’t just elevate taste; they’re nature’s...
by Edean Dughri | Nov 20, 2023 | Uncategorized
It’s the time of the season again, open enrollment for health insurance. Welcome to the blog where we delve into the intricate world of insurance coverage and its impact on your healthcare journey–at least a little bit. Over the years, I’ve witnessed...
by Edean Dughri | Nov 13, 2023 | Uncategorized
In our discussions of health, the term “wellness” frequently emerges, but what exactly does wellness encompass, and how can we authentically gauge our state of well-being? Wellness is a broad and intricate concept, one that is as individual as each...
by Edean Dughri | Nov 6, 2023 | Pharmaceutical
In recent years, the healthcare landscape has witnessed growing awareness surrounding a medication called Semaglutide. This article delves into the core questions surrounding this pharmaceutical agent, its potential for addressing weight-related concerns, and the...