by NWIM | May 7, 2018 | Men's Health, NWIM Talk, Women's Health
Why do some have allergies and other don’t? It’s important to realize that allergies are NOT normal. They are a sign of a hyperreactive immune system and can be reversed by correcting immune system function and hyperreactivity. Inert substances, such as pollen and...
by NWIM | Apr 24, 2018 | Uncategorized
Join Dr. True as she helps you understand what allergies are and how to naturally support your body to eliminate not only the symptoms, but treat the causes. You will learn some great tips on easy things you can do to help yourself at home and some of the treatments...
by Maeghan Culver Cook, ND | Mar 15, 2018 | Men's Health, Nutrition, Women's Health
Digestion has a lot of components, but one of the most important are the acids and enzymes that break down the sugars, proteins, and fats into small enough parts to be absorbed and not cause inflammation in the gut. There are supplements you can take to help restore...
by NWIM | Feb 22, 2018 | Uncategorized
With Whitney Green Acupuncture Location: Northwest Integrative Medicine 19365 SW 65th Ave #209 Tualatin, OR 97062 Date: March 29th from 6:00pm – 7:30pm What is Acupuncture? Acupuncture is the insertion of very thin stainless steel single use disposable needles...
by Maeghan Culver Cook, ND | Feb 6, 2018 | Men's Health, Women's Health
With Dr. Alvin Bautista DC, MS, CCSP Tech Neck? Student’s Back? Tight Hips? Weak Core? Tight and Tender upper back muscles? Stress related headaches? These are all common signs and symptoms of posture issues that if left untreated now will have an effect on your...
by Maeghan Culver Cook, ND | Jan 19, 2018 | Anxiety
Date: January 25th, 2018 Time: 6:00-7:30pm Location: Northwest Integrative Medicine, 19365 SW 65th Ave #209 Tualatin, OR 97062 Have you ever wondered why everyone is always talking about meditation? Dr. Maeghan will be presenting on meditation, mindfulness and prayer,...
by NWIM | Jan 19, 2018 | Nutrition
Composed by Chelsey Jameson, ND It can be challenging to find snacks that are both palate pleasing and meet detox cleanse criteria. Here are a few of my favorite go to recipes that require minimal time to prepare and hit the spot when I need a little boost in my day!...
by NWIM | Jan 16, 2018 | Men's Health, Nutrition, Women's Health
Despite America being one of the wealthiest nations, we rank 37th in life expectancy. Diabetes, heart disease and cancer are rampant in our country, and autoimmune disease is quickly becoming the new “normal”. These diseases are NOT a normal part of life – and are not...
by NWIM | Jan 16, 2018 | Anxiety, Depression, Men's Health, Women's Health
I’ve decided to start this year off with a 21-day happiness challenge. It goes like this: you pick one of five researched habits and try it for 21 days in a row to create a positive habit. Doing so actually rewires – or trains – your brain to be more...
by Maeghan Culver Cook, ND | Dec 28, 2017 | Uncategorized
In 2018, do something that is health boosting rather than draining. Kick off the New Year with our Individualized Cleansing Nutritional Program offering targeted nutritional support to help your body mobilize and eliminate the toxins that build up from normal life....