by NWIM | Dec 15, 2021 | Depression, Nutrition, NWIM Talk
High blood pressure impacts billions of people of all shapes and sizes, across the entire planet and according to data from the Oregon Health Authority, just a little over 1 of every 4 adults in Oregon. While there may be a specific reason for your high blood...
by NWIM | Feb 24, 2021 | Men's Health, Nutrition, NWIM Talk, Women's Health
Physical activity is one of the most common recommendations doctors give patients to optimize their wellness. When we work with patients from a body positive, weight neutral, or HAES™-informed perspective, exercise can be a sensitive or triggering topic,...
by NWIM | Feb 11, 2021 | Anxiety, Nutrition, NWIM Talk
February is heart health month, complete with kitschy Valentine’s Day tie-ins to remind us all to take care of the relationships in our lives in addition to the physical heart. Being a doc who is generally oriented to emotional and mental wellness, I tend to think...
by NWIM | Jan 8, 2021 | Nutrition, NWIM Talk
We’re finally on the other side of 2020! And with the new year comes the same old-school messaging: “Isn’t time for you to set a new year’s resolution, and shouldn’t you start the new year by trying to lose weight?” This is the time of year when we’re all lambasted...
by NWIM | Jan 8, 2021 | News, NWIM Talk, Video
With all the instant access we have to information, sometimes it is hard to tell what is true, especially when it comes to health. Dr. Pickworth discusses how to find credible sources and weed out the...
by Jordan McLendon, ND | Jan 4, 2021 | Anxiety, Nutrition, NWIM Talk
As this new year begins, we continue to find ourselves asked to continue to adapt to changes. Despite these changes, it is likely that one thing remained consistent (or increased): stress levels! Stress interferes with many things in the body, but one direct...
