by NWIM | Jan 19, 2018 | Nutrition
Composed by Chelsey Jameson, ND It can be challenging to find snacks that are both palate pleasing and meet detox cleanse criteria. Here are a few of my favorite go to recipes that require minimal time to prepare and hit the spot when I need a little boost in my day!...
by NWIM | Jan 16, 2018 | Men's Health, Nutrition, Women's Health
Despite America being one of the wealthiest nations, we rank 37th in life expectancy. Diabetes, heart disease and cancer are rampant in our country, and autoimmune disease is quickly becoming the new “normal”. These diseases are NOT a normal part of life – and are not...
by NWIM | Oct 18, 2017 | Men's Health, Nutrition, Pediatric Care, Sleep, Women's Health
The Warming Socks treatment is an effective, natural method of stimulating the immune system. Warming socks are known as a “heating compress”, meaning the body is required to heat the cold, wet socks. The body reacts to the cold by reflexively increasing...
by NWIM | Oct 11, 2017 | Anxiety, Depression, Men's Health, Nutrition, Women's Health
“Let Medicine Be Thy Food, and Food be Thy Medicine”- Hippocrates Commercial processing of food strips it of the vitamins and minerals necessary for whole body health and a healthy brain-body communication. A diet high in carbohydrates (sugar sugar sugar!) can lead to...