by Maeghan Culver Cook, ND | Jun 19, 2018 | Uncategorized
We are very excited announce that we are now in the network as Primary Care Physicians for CHP Kaiser and Providence! Northwest Integrative Medicine, Dr. Maeghan, Dr. Culver, and Dr. True are now be contracted as primary care providers, rather than...
by Maeghan Culver Cook, ND | May 22, 2018 | Men's Health, Nutrition, Women's Health
Whether you are traveling around the country or just to your 9-to-5, here are some ideas for snacks that skip the trans fat and the high fructose corn syrup. Hand Full of Nuts: Nuts are full of healthy fats and protein, which help to stabilize blood sugar levels. To...
by Maeghan Culver Cook, ND | Mar 15, 2018 | Men's Health, Nutrition, Women's Health
Digestion has a lot of components, but one of the most important are the acids and enzymes that break down the sugars, proteins, and fats into small enough parts to be absorbed and not cause inflammation in the gut. There are supplements you can take to help restore...
by Maeghan Culver Cook, ND | Feb 6, 2018 | Men's Health, Women's Health
With Dr. Alvin Bautista DC, MS, CCSP Tech Neck? Student’s Back? Tight Hips? Weak Core? Tight and Tender upper back muscles? Stress related headaches? These are all common signs and symptoms of posture issues that if left untreated now will have an effect on your...
by Maeghan Culver Cook, ND | Jan 19, 2018 | Anxiety
Date: January 25th, 2018 Time: 6:00-7:30pm Location: Northwest Integrative Medicine, 19365 SW 65th Ave #209 Tualatin, OR 97062 Have you ever wondered why everyone is always talking about meditation? Dr. Maeghan will be presenting on meditation, mindfulness and prayer,...
