Seasonal Affective Disorder

by | Dec 22, 2020 | Anxiety, Depression, Men's Health, NWIM Talk, Sleep, Video, Women's Health

As we enter the darker months of the year, we can be influenced by Seasonal Affective Disorder (SAD, which is very fitting!). The symptoms are very similar to a major depressive disorders but are just regulated by the winter months. Watch the following video for some helpful tips and treatments to get you through these winter months!

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