COVID Testing & Quarantine Update

COVID Testing & Quarantine Update

As we experience this most current wave of COVID-19 infections and other viral illnesses, we felt it was important to share the current guidelines. Regarding testing: Please be aware that many testing sites have run out of (or are extremely low in) rapid COVID tests....
5 Ways to Manage Seasonal Depression

5 Ways to Manage Seasonal Depression

What is SAD? Seasonal affective disorder (aka SAD – or more commonly called Seasonal Depression), is a type of depression that occurs when the season changes. This usually occurs when the colorful fall leaves turn into chilly winter snow – or here in the PNW,...

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