by NWIM | Jul 10, 2017 | Men's Health, Uncategorized, Women's Health
Did you know you can have a virtual first aid kit growing in your own back yard? Certain plants have been used for hundreds of years to help heal ailments from fevers, cuts, burns and belly aches. Here’s a list of my top 10 medicinal plants to keep you feeling your...
by NWIM | Jun 19, 2017 | Diabetes, Men's Health
Type 2 diabetes is a condition where the body has adapted to a diet inappropriate for the individual’s metabolism. Typically, this diet is high in refined carbohydrates and sugars, such as pastas, bread, tortillas, cereals, pastries and the like, with insufficient...
by NWIM | May 23, 2017 | Women's Health
Homeopathy can be an excellent tool to help manage some of the most common symptoms of peri-menopause. Peri-menopause, the time when women transition away from fertility, should not be an overly uncomfortable transition and often times if we get the other systems in...
by NWIM | May 18, 2017 | Women's Health
While menopause is often associated with hot flashes, mood swings, and low energy levels, this isn’t how it has to be! Menopause brings to a close our period of fertility as hormone production from the ovaries decline. Perimenopause (‘peri-‘ meaning...
by NWIM | Mar 22, 2017 | Uncategorized
Recently I was asked if I had learned any naturopathic equivalents to the flu vaccine. She was looking for an herbal preventative during the cold and flu season that she could work into her daily life. Now, the flu vaccine has its pros and cons (which will not be...