Mindfulness, Meditation & Prayer: 3 Easy Ways to Boost Your New Year

by | Jan 19, 2018 | Anxiety

Date: January 25th, 2018

Time: 6:00-7:30pm

Location: Northwest Integrative Medicine,
19365 SW 65th Ave #209
Tualatin, OR 97062

Have you ever wondered why everyone is always talking about meditation? Dr. Maeghan will be presenting on meditation, mindfulness and prayer, giving steps to stay grounded and calm amongst the chaos of the world with 3 easy steps. Who do you know that struggles with feeling overwhelmed or would just enjoy a greater sense of peace in their life? This is a great, safe space to explore and ask questions.

Disclaimer

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Never dis­re­gard pro­fes­sional med­ical advice or delay in seek­ing it because of some­thing you have read on this blog or in any linked materials. If you think you may have a med­ical emer­gency, call your doc­tor or 911 immediately.
The views expressed on this blog and web­site have no rela­tion to those of any academic, hospital, practice or other insti­tu­tion with which the authors are affiliated.

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