by Maeghan Culver Cook, ND | May 3, 2017 | Uncategorized
Seasonal allergies are running rampant! Stepping outside you can literally see the pollen flying through air, just waiting to get in your eyes, nose and mouth. Itchy eyes, runny nose, sneezing, ear pain, and even trouble breathing are not uncommon this time of year....
by Maeghan Culver Cook, ND | Jan 25, 2017 | Insurance, Wellness Exams
“Isn’t a yearly physical something you did back in elementary school?” Hopefully you have had one since then, but most of us aren’t taking advantage of these golden opportunities. As all of us face changes in our health insurance and there are a variety...
by Maeghan Culver Cook, ND | Jan 6, 2017 | Insurance, Wellness Exams
As open enrollment prepares to close for the year, it is an apt time to review your benefits. More than that, this is an opportunity to learn a little about how insurance works. This may be review, but hopefully will spark some insight into how to better choose and...
by Maeghan Culver Cook, ND | Nov 17, 2016 | Uncategorized
This time of year, plans are made to make journeys short and long to visit our loved ones. While we don’t always (or thankfully often) encounter the mishaps of the classic comedy “Planes, Trains, and Automobiles,” traveling tends to take its toll....
by Maeghan Culver Cook, ND | Mar 4, 2016 | Uncategorized
Whether you are traveling around the country or just to your 9-to-5, here are some ideas for snacks that skip the trans fat and the high fructose corn syrup. Hand Full of Nuts: Nuts are full of healthy fats and protein, which help to stabilize blood sugar levels. To...
